Fuji Apple Salad with Chicken, Whole by Panera Bread nutrition facts
Macro breakdown
9.4 g
28% of calories
10 g
29% of calories
6.5 g
43% of calories
Portion calculator
Base serving: 12 oz (340 g)
Calories
132
for 1 × 12 oz
Protein
9.4 g
Carbs
10 g
Fat
6.5 g
Fibre
1.2 g
Sugar
6.5 g
Sodium
282.4 mg
Nutrition facts
| Calories | 132 |
| Protein | 9.4 g |
| Carbohydrates | 10 g |
| Sugar | 6.5 g |
| Fibre | 1.2 g |
| Fat | 6.5 g |
| Saturated fat | 1.5 g |
| Sodium | 282 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 12 oz (340 g) | 132 | 9.4 g | 10 g | 6.5 g | 282 mg |
| Per 100 g | 39 | 2.8 g | 2.9 g | 1.9 g | 83 mg |
Is Fuji Apple Salad with Chicken, Whole by Panera Bread healthy?
Fuji Apple Salad with Chicken, Whole by Panera Bread has 132 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fuji Apple Salad with Chicken, Whole by Panera Bread?
Fuji Apple Salad with Chicken, Whole by Panera Bread has 132 calories per serving (12 oz (340 g)).
How much protein is in Fuji Apple Salad with Chicken, Whole by Panera Bread?
A serving of Fuji Apple Salad with Chicken, Whole by Panera Bread contains 9.4 g of protein.
How many carbs are in Fuji Apple Salad with Chicken, Whole by Panera Bread?
A serving of Fuji Apple Salad with Chicken, Whole by Panera Bread has 10 g of carbohydrates, including 6.5 g of sugar.