Full Circle, Flax & Grain Bread by Food Club nutrition facts
Macro breakdown
10.7 g
16% of calories
42.9 g
65% of calories
5.4 g
18% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
250
for 1 × 28 g
Protein
10.7 g
Carbs
42.9 g
Fat
5.4 g
Fibre
7.1 g
Sugar
7.1 g
Sodium
321 mg
Nutrition facts
| Calories | 250 |
| Protein | 10.7 g |
| Carbohydrates | 42.9 g |
| Sugar | 7.1 g |
| Fibre | 7.1 g |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 250 | 10.7 g | 42.9 g | 5.4 g | 321 mg |
| Per 100 g | 893 | 38.2 g | 153.2 g | 19.1 g | 1,146 mg |
Is Full Circle, Flax & Grain Bread by Food Club healthy?
Full Circle, Flax & Grain Bread by Food Club has 250 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Full Circle, Flax & Grain Bread by Food Club?
Full Circle, Flax & Grain Bread by Food Club has 250 calories per serving (28 g (28 g)).
How much protein is in Full Circle, Flax & Grain Bread by Food Club?
A serving of Full Circle, Flax & Grain Bread by Food Club contains 10.7 g of protein.
How many carbs are in Full Circle, Flax & Grain Bread by Food Club?
A serving of Full Circle, Flax & Grain Bread by Food Club has 42.9 g of carbohydrates, including 7.1 g of sugar.