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Fully Cooked Breakfast Links Sausage by Kiolbassa nutrition facts

306calories per 2 link (72 g)

Macro breakdown

Protein

15.3 g

21% of calories

Carbs

1.4 g

2% of calories

Fat

25 g

77% of calories

Portion calculator

Base serving: 2 link (72 g)

Servings

Calories

306

for 1 × 2 link

Protein

15.3 g

Carbs

1.4 g

Fat

25 g

Fibre

0 g

Sugar

1.4 g

Sodium

708 mg

Nutrition facts

Calories306
Protein15.3 g
Carbohydrates1.4 g
Sugar1.4 g
Fibre0 g
Fat25 g
Saturated fat8.3 g
Sodium708 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 link (72 g)30615.3 g1.4 g25 g708 mg
Per 100 g42521.3 g1.9 g34.7 g983 mg

Is Fully Cooked Breakfast Links Sausage by Kiolbassa healthy?

Fully Cooked Breakfast Links Sausage by Kiolbassa has 306 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (708 mg per serving).

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Frequently asked

How many calories are in Fully Cooked Breakfast Links Sausage by Kiolbassa?

Fully Cooked Breakfast Links Sausage by Kiolbassa has 306 calories per serving (2 link (72 g)).

How much protein is in Fully Cooked Breakfast Links Sausage by Kiolbassa?

A serving of Fully Cooked Breakfast Links Sausage by Kiolbassa contains 15.3 g of protein.

How many carbs are in Fully Cooked Breakfast Links Sausage by Kiolbassa?

A serving of Fully Cooked Breakfast Links Sausage by Kiolbassa has 1.4 g of carbohydrates, including 1.4 g of sugar.

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