Fully Cooked Chicken Nuggets by John Soules Foods nutrition facts
Macro breakdown
13.1 g
25% of calories
17.9 g
34% of calories
9.5 g
41% of calories
Portion calculator
Base serving: 84 g (84 g)
Calories
202
for 1 × 84 g
Protein
13.1 g
Carbs
17.9 g
Fat
9.5 g
Fibre
0 g
Sugar
0 g
Sodium
512 mg
Nutrition facts
| Calories | 202 |
| Protein | 13.1 g |
| Carbohydrates | 17.9 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 9.5 g |
| Saturated fat | 1.8 g |
| Sodium | 512 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 84 g (84 g) | 202 | 13.1 g | 17.9 g | 9.5 g | 512 mg |
| Per 100 g | 240 | 15.6 g | 21.3 g | 11.3 g | 610 mg |
Is Fully Cooked Chicken Nuggets by John Soules Foods healthy?
Fully Cooked Chicken Nuggets by John Soules Foods has 202 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •High in sodium (512 mg per serving).
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Frequently asked
How many calories are in Fully Cooked Chicken Nuggets by John Soules Foods?
Fully Cooked Chicken Nuggets by John Soules Foods has 202 calories per serving (84 g (84 g)).
How much protein is in Fully Cooked Chicken Nuggets by John Soules Foods?
A serving of Fully Cooked Chicken Nuggets by John Soules Foods contains 13.1 g of protein.
How many carbs are in Fully Cooked Chicken Nuggets by John Soules Foods?
A serving of Fully Cooked Chicken Nuggets by John Soules Foods has 17.9 g of carbohydrates, including 0 g of sugar.