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Fully Cooked Mussels by Pier 33 Gourmet nutrition facts

37calories per 1 container (454 g)

Macro breakdown

Protein

3.3 g

35% of calories

Carbs

2.6 g

28% of calories

Fat

1.5 g

37% of calories

Portion calculator

Base serving: 1 container (454 g)

Servings

Calories

37

for 1 × 1 container

Protein

3.3 g

Carbs

2.6 g

Fat

1.5 g

Fibre

0.2 g

Sugar

1.3 g

Sodium

141 mg

Nutrition facts

Calories37
Protein3.3 g
Carbohydrates2.6 g
Sugar1.3 g
Fibre0.2 g
Fat1.5 g
Saturated fat0.4 g
Sodium141 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (454 g)373.3 g2.6 g1.5 g141 mg
Per 100 g80.7 g0.6 g0.3 g31 mg

Is Fully Cooked Mussels by Pier 33 Gourmet healthy?

Fully Cooked Mussels by Pier 33 Gourmet has 37 calories per serving. Here's the quick read:

  • It's protein-rich — about 3 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Fully Cooked Mussels by Pier 33 Gourmet?

Fully Cooked Mussels by Pier 33 Gourmet has 37 calories per serving (1 container (454 g)).

How much protein is in Fully Cooked Mussels by Pier 33 Gourmet?

A serving of Fully Cooked Mussels by Pier 33 Gourmet contains 3.3 g of protein.

How many carbs are in Fully Cooked Mussels by Pier 33 Gourmet?

A serving of Fully Cooked Mussels by Pier 33 Gourmet has 2.6 g of carbohydrates, including 1.3 g of sugar.

Track Fully Cooked Mussels … in MunchMate