Fully Cooked Turkey Maple Sausage Patties, Maple by Colameco's nutrition facts
Macro breakdown
17.9 g
35% of calories
5.4 g
10% of calories
12.5 g
55% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
214
for 1 × 56 g
Protein
17.9 g
Carbs
5.4 g
Fat
12.5 g
Fibre
0 g
Sugar
3.6 g
Sodium
732 mg
Nutrition facts
| Calories | 214 |
| Protein | 17.9 g |
| Carbohydrates | 5.4 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 12.5 g |
| Saturated fat | 3.6 g |
| Sodium | 732 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 214 | 17.9 g | 5.4 g | 12.5 g | 732 mg |
| Per 100 g | 382 | 32 g | 9.6 g | 22.3 g | 1,307 mg |
Is Fully Cooked Turkey Maple Sausage Patties, Maple by Colameco's healthy?
Fully Cooked Turkey Maple Sausage Patties, Maple by Colameco's has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (732 mg per serving).
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Frequently asked
How many calories are in Fully Cooked Turkey Maple Sausage Patties, Maple by Colameco's?
Fully Cooked Turkey Maple Sausage Patties, Maple by Colameco's has 214 calories per serving (56 g (56 g)).
How much protein is in Fully Cooked Turkey Maple Sausage Patties, Maple by Colameco's?
A serving of Fully Cooked Turkey Maple Sausage Patties, Maple by Colameco's contains 17.9 g of protein.
How many carbs are in Fully Cooked Turkey Maple Sausage Patties, Maple by Colameco's?
A serving of Fully Cooked Turkey Maple Sausage Patties, Maple by Colameco's has 5.4 g of carbohydrates, including 3.6 g of sugar.