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Fully Cooked Turkey Maple Sausage Patties, Maple by Colameco's nutrition facts

214calories per 56 g (56 g)

Macro breakdown

Protein

17.9 g

35% of calories

Carbs

5.4 g

10% of calories

Fat

12.5 g

55% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

214

for 1 × 56 g

Protein

17.9 g

Carbs

5.4 g

Fat

12.5 g

Fibre

0 g

Sugar

3.6 g

Sodium

732 mg

Nutrition facts

Calories214
Protein17.9 g
Carbohydrates5.4 g
Sugar3.6 g
Fibre0 g
Fat12.5 g
Saturated fat3.6 g
Sodium732 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)21417.9 g5.4 g12.5 g732 mg
Per 100 g38232 g9.6 g22.3 g1,307 mg

Is Fully Cooked Turkey Maple Sausage Patties, Maple by Colameco's healthy?

Fully Cooked Turkey Maple Sausage Patties, Maple by Colameco's has 214 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (732 mg per serving).

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Frequently asked

How many calories are in Fully Cooked Turkey Maple Sausage Patties, Maple by Colameco's?

Fully Cooked Turkey Maple Sausage Patties, Maple by Colameco's has 214 calories per serving (56 g (56 g)).

How much protein is in Fully Cooked Turkey Maple Sausage Patties, Maple by Colameco's?

A serving of Fully Cooked Turkey Maple Sausage Patties, Maple by Colameco's contains 17.9 g of protein.

How many carbs are in Fully Cooked Turkey Maple Sausage Patties, Maple by Colameco's?

A serving of Fully Cooked Turkey Maple Sausage Patties, Maple by Colameco's has 5.4 g of carbohydrates, including 3.6 g of sugar.

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