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Fully Loaded Nacho Cheese Mashed Potatoes by Idahoan nutrition facts

357calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

8% of calories

Carbs

71.4 g

75% of calories

Fat

7.1 g

17% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

357

for 1 × 28 g

Protein

7.1 g

Carbs

71.4 g

Fat

7.1 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

2790 mg

Nutrition facts

Calories357
Protein7.1 g
Carbohydrates71.4 g
Sugar7.1 g
Fibre3.6 g
Fat7.1 g
Saturated fat3.6 g
Sodium2,790 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)3577.1 g71.4 g7.1 g2,790 mg
Per 100 g1,27525.5 g255 g25.5 g9,964 mg

Is Fully Loaded Nacho Cheese Mashed Potatoes by Idahoan healthy?

Fully Loaded Nacho Cheese Mashed Potatoes by Idahoan has 357 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Fully Loaded Nacho Cheese Mashed Potatoes by Idahoan?

Fully Loaded Nacho Cheese Mashed Potatoes by Idahoan has 357 calories per serving (28 g (28 g)).

How much protein is in Fully Loaded Nacho Cheese Mashed Potatoes by Idahoan?

A serving of Fully Loaded Nacho Cheese Mashed Potatoes by Idahoan contains 7.1 g of protein.

How many carbs are in Fully Loaded Nacho Cheese Mashed Potatoes by Idahoan?

A serving of Fully Loaded Nacho Cheese Mashed Potatoes by Idahoan has 71.4 g of carbohydrates, including 7.1 g of sugar.

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