Furikake by Furikake nutrition facts
500calories per 4 g (4 g)
Macro breakdown
Protein
25 g
19% of calories
Carbs
25 g
19% of calories
Fat
37.5 g
63% of calories
Portion calculator
Base serving: 4 g (4 g)
Servings
Calories
500
for 1 × 4 g
Protein
25 g
Carbs
25 g
Fat
37.5 g
Fibre
25 g
Sugar
25 g
Sodium
375 mg
Nutrition facts
| Calories | 500 |
| Protein | 25 g |
| Carbohydrates | 25 g |
| Sugar | 25 g |
| Fibre | 25 g |
| Fat | 37.5 g |
| Saturated fat | 0 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 g (4 g) | 500 | 25 g | 25 g | 37.5 g | 375 mg |
| Per 100 g | 12,500 | 625 g | 625 g | 937.5 g | 9,375 mg |
Is Furikake by Furikake healthy?
Furikake by Furikake has 500 calories per serving. Here's the quick read:
- •A good source of fibre (25 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Furikake by Furikake?
Furikake by Furikake has 500 calories per serving (4 g (4 g)).
How much protein is in Furikake by Furikake?
A serving of Furikake by Furikake contains 25 g of protein.
How many carbs are in Furikake by Furikake?
A serving of Furikake by Furikake has 25 g of carbohydrates, including 25 g of sugar.