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Furikake Katsuomirin by Furikake nutrition facts

250calories per 4 g (4 g)

Macro breakdown

Protein

25 g

32% of calories

Carbs

25 g

32% of calories

Fat

12.5 g

36% of calories

Portion calculator

Base serving: 4 g (4 g)

Servings

Calories

250

for 1 × 4 g

Protein

25 g

Carbs

25 g

Fat

12.5 g

Fibre

25 g

Sugar

25 g

Sodium

2620 mg

Nutrition facts

Calories250
Protein25 g
Carbohydrates25 g
Sugar25 g
Fibre25 g
Fat12.5 g
Saturated fat0 g
Sodium2,620 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 g (4 g)25025 g25 g12.5 g2,620 mg
Per 100 g6,250625 g625 g312.5 g65,500 mg

Is Furikake Katsuomirin by Furikake healthy?

Furikake Katsuomirin by Furikake has 250 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • A good source of fibre (25 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Furikake Katsuomirin by Furikake?

Furikake Katsuomirin by Furikake has 250 calories per serving (4 g (4 g)).

How much protein is in Furikake Katsuomirin by Furikake?

A serving of Furikake Katsuomirin by Furikake contains 25 g of protein.

How many carbs are in Furikake Katsuomirin by Furikake?

A serving of Furikake Katsuomirin by Furikake has 25 g of carbohydrates, including 25 g of sugar.

Track Furikake Katsuomirin … in MunchMate