Galletas Maria by Goya nutrition facts
433calories per 5 cookie (30 g)
Macro breakdown
Protein
6.7 g
6% of calories
Carbs
80 g
73% of calories
Fat
10 g
21% of calories
Portion calculator
Base serving: 5 cookie (30 g)
Servings
Calories
433
for 1 × 5 cookie
Protein
6.7 g
Carbs
80 g
Fat
10 g
Fibre
3.3 g
Sugar
20 g
Sodium
367 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 80 g |
| Sugar | 20 g |
| Fibre | 3.3 g |
| Fat | 10 g |
| Saturated fat | 5 g |
| Sodium | 367 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 cookie (30 g) | 433 | 6.7 g | 80 g | 10 g | 367 mg |
| Per 100 g | 1,443 | 22.2 g | 266.7 g | 33.3 g | 1,223 mg |
Is Galletas Maria by Goya healthy?
Galletas Maria by Goya has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Galletas Maria by Goya?
Galletas Maria by Goya has 433 calories per serving (5 cookie (30 g)).
How much protein is in Galletas Maria by Goya?
A serving of Galletas Maria by Goya contains 6.7 g of protein.
How many carbs are in Galletas Maria by Goya?
A serving of Galletas Maria by Goya has 80 g of carbohydrates, including 20 g of sugar.