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Gandules Verdes by Goya nutrition facts

56calories per 125 g (125 g)

Macro breakdown

Protein

3.2 g

22% of calories

Carbs

11.2 g

78% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 125 g (125 g)

Servings

Calories

56

for 1 × 125 g

Protein

3.2 g

Carbs

11.2 g

Fat

0 g

Fibre

3.2 g

Sugar

0 g

Sodium

312 mg

Nutrition facts

Calories56
Protein3.2 g
Carbohydrates11.2 g
Sugar0 g
Fibre3.2 g
Fat0 g
Saturated fat0 g
Sodium312 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 125 g (125 g)563.2 g11.2 g0 g312 mg
Per 100 g452.6 g9 g0 g250 mg

Is Gandules Verdes by Goya healthy?

Gandules Verdes by Goya has 56 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Gandules Verdes by Goya?

Gandules Verdes by Goya has 56 calories per serving (125 g (125 g)).

How much protein is in Gandules Verdes by Goya?

A serving of Gandules Verdes by Goya contains 3.2 g of protein.

How many carbs are in Gandules Verdes by Goya?

A serving of Gandules Verdes by Goya has 11.2 g of carbohydrates, including 0 g of sugar.

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