Gansito by Bimbo nutrition facts
476calories per 1 piece (21 g)
Macro breakdown
Protein
4.8 g
4% of calories
Carbs
66.7 g
53% of calories
Fat
23.8 g
43% of calories
Portion calculator
Base serving: 1 piece (21 g)
Servings
Calories
476
for 1 × 1 piece
Protein
4.8 g
Carbs
66.7 g
Fat
23.8 g
Fibre
4.8 g
Sugar
38.1 g
Sodium
119 mg
Nutrition facts
| Calories | 476 |
| Protein | 4.8 g |
| Carbohydrates | 66.7 g |
| Sugar | 38.1 g |
| Fibre | 4.8 g |
| Fat | 23.8 g |
| Saturated fat | 14.3 g |
| Sodium | 119 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (21 g) | 476 | 4.8 g | 66.7 g | 23.8 g | 119 mg |
| Per 100 g | 2,267 | 22.7 g | 317.6 g | 113.3 g | 567 mg |
Is Gansito by Bimbo healthy?
Gansito by Bimbo has 476 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gansito by Bimbo?
Gansito by Bimbo has 476 calories per serving (1 piece (21 g)).
How much protein is in Gansito by Bimbo?
A serving of Gansito by Bimbo contains 4.8 g of protein.
How many carbs are in Gansito by Bimbo?
A serving of Gansito by Bimbo has 66.7 g of carbohydrates, including 38.1 g of sugar.