Gansito, Cookie by Bimbo nutrition facts
476calories per 1 piece (21 g)
Macro breakdown
Protein
4.8 g
4% of calories
Carbs
66.7 g
53% of calories
Fat
23.8 g
43% of calories
Portion calculator
Base serving: 1 piece (21 g)
Servings
Calories
476
for 1 × 1 piece
Protein
4.8 g
Carbs
66.7 g
Fat
23.8 g
Fibre
4.8 g
Sugar
38.1 g
Sodium
119 mg
Nutrition facts
| Calories | 476 |
| Protein | 4.8 g |
| Carbohydrates | 66.7 g |
| Sugar | 38.1 g |
| Fibre | 4.8 g |
| Fat | 23.8 g |
| Saturated fat | 14.3 g |
| Sodium | 119 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (21 g) | 476 | 4.8 g | 66.7 g | 23.8 g | 119 mg |
| Per 100 g | 2,267 | 22.7 g | 317.6 g | 113.3 g | 567 mg |
Is Gansito, Cookie by Bimbo healthy?
Gansito, Cookie by Bimbo has 476 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gansito, Cookie by Bimbo?
Gansito, Cookie by Bimbo has 476 calories per serving (1 piece (21 g)).
How much protein is in Gansito, Cookie by Bimbo?
A serving of Gansito, Cookie by Bimbo contains 4.8 g of protein.
How many carbs are in Gansito, Cookie by Bimbo?
A serving of Gansito, Cookie by Bimbo has 66.7 g of carbohydrates, including 38.1 g of sugar.