MunchMate
Grocery

Ganzalez, Long Grain Brown Rice by Gonzalez nutrition facts

378calories per 45 g (45 g)

Macro breakdown

Protein

8.9 g

9% of calories

Carbs

77.8 g

83% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

378

for 1 × 45 g

Protein

8.9 g

Carbs

77.8 g

Fat

3.3 g

Fibre

4.4 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories378
Protein8.9 g
Carbohydrates77.8 g
Sugar0 g
Fibre4.4 g
Fat3.3 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)3788.9 g77.8 g3.3 g0 mg
Per 100 g84019.8 g172.9 g7.4 g0 mg

Is Ganzalez, Long Grain Brown Rice by Gonzalez healthy?

Ganzalez, Long Grain Brown Rice by Gonzalez has 378 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.

Track Ganzalez, Long Grain Brown Rice by Gonzalez in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Ganzalez, Long Grain Brown Rice by Gonzalez?

Ganzalez, Long Grain Brown Rice by Gonzalez has 378 calories per serving (45 g (45 g)).

How much protein is in Ganzalez, Long Grain Brown Rice by Gonzalez?

A serving of Ganzalez, Long Grain Brown Rice by Gonzalez contains 8.9 g of protein.

How many carbs are in Ganzalez, Long Grain Brown Rice by Gonzalez?

A serving of Ganzalez, Long Grain Brown Rice by Gonzalez has 77.8 g of carbohydrates, including 0 g of sugar.

Track Ganzalez, Long Grain … in MunchMate →