Garbanzo Beans by Good & Gather nutrition facts
Macro breakdown
20 g
21% of calories
62.9 g
66% of calories
5.7 g
13% of calories
Portion calculator
Base serving: 35 g (35 g)
Calories
286
for 1 × 35 g
Protein
20 g
Carbs
62.9 g
Fat
5.7 g
Fibre
22.9 g
Sugar
2.9 g
Sodium
29 mg
Nutrition facts
| Calories | 286 |
| Protein | 20 g |
| Carbohydrates | 62.9 g |
| Sugar | 2.9 g |
| Fibre | 22.9 g |
| Fat | 5.7 g |
| Saturated fat | 0 g |
| Sodium | 29 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 286 | 20 g | 62.9 g | 5.7 g | 29 mg |
| Per 100 g | 817 | 57.1 g | 179.7 g | 16.3 g | 83 mg |
Is Garbanzo Beans by Good & Gather healthy?
Garbanzo Beans by Good & Gather has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •A good source of fibre (23 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Garbanzo Beans by Good & Gather?
Garbanzo Beans by Good & Gather has 286 calories per serving (35 g (35 g)).
How much protein is in Garbanzo Beans by Good & Gather?
A serving of Garbanzo Beans by Good & Gather contains 20 g of protein.
How many carbs are in Garbanzo Beans by Good & Gather?
A serving of Garbanzo Beans by Good & Gather has 62.9 g of carbohydrates, including 2.9 g of sugar.