Garbanzo Beans by Meijer nutrition facts
286calories per 0.25 cup (35 g)
Macro breakdown
Protein
20 g
21% of calories
Carbs
62.9 g
66% of calories
Fat
5.7 g
13% of calories
Portion calculator
Base serving: 0.25 cup (35 g)
Servings
Calories
286
for 1 × 0.25 cup
Protein
20 g
Carbs
62.9 g
Fat
5.7 g
Fibre
22.9 g
Sugar
2.9 g
Sodium
29 mg
Nutrition facts
| Calories | 286 |
| Protein | 20 g |
| Carbohydrates | 62.9 g |
| Sugar | 2.9 g |
| Fibre | 22.9 g |
| Fat | 5.7 g |
| Saturated fat | 0 g |
| Sodium | 29 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (35 g) | 286 | 20 g | 62.9 g | 5.7 g | 29 mg |
| Per 100 g | 817 | 57.1 g | 179.7 g | 16.3 g | 83 mg |
Is Garbanzo Beans by Meijer healthy?
Garbanzo Beans by Meijer has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •A good source of fibre (23 g per serving).
- •Calorie-dense, so portion size matters.
Track Garbanzo Beans by Meijer in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Garbanzo Beans by Meijer?
Garbanzo Beans by Meijer has 286 calories per serving (0.25 cup (35 g)).
How much protein is in Garbanzo Beans by Meijer?
A serving of Garbanzo Beans by Meijer contains 20 g of protein.
How many carbs are in Garbanzo Beans by Meijer?
A serving of Garbanzo Beans by Meijer has 62.9 g of carbohydrates, including 2.9 g of sugar.