Garbanzos Chile & Limon by Lisy nutrition facts

393calories per 1 oz (28 g)

Macro breakdown

Protein

14.3 g

27% of calories

Carbs

14.3 g

27% of calories

Fat

10.7 g

46% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

393

for 1 × 1 oz

Protein

14.3 g

Carbs

14.3 g

Fat

10.7 g

Fibre

3.6 g

Sugar

0 g

Sodium

304 mg

Nutrition facts

Calories	393
Protein	14.3 g
Carbohydrates	14.3 g
Sugar	0 g
Fibre	3.6 g
Fat	10.7 g
Saturated fat	3.6 g
Sodium	304 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	393	14.3 g	14.3 g	10.7 g	304 mg
Per 100 g	1,404	51.1 g	51.1 g	38.2 g	1,086 mg

Is Garbanzos Chile & Limon by Lisy healthy?

Garbanzos Chile & Limon by Lisy has 393 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (304 mg per serving).

Track Garbanzos Chile & Limon by Lisy in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Garbanzos Chile & Limon by Lisy?

Garbanzos Chile & Limon by Lisy has 393 calories per serving (1 oz (28 g)).

How much protein is in Garbanzos Chile & Limon by Lisy?

A serving of Garbanzos Chile & Limon by Lisy contains 14.3 g of protein.

How many carbs are in Garbanzos Chile & Limon by Lisy?

A serving of Garbanzos Chile & Limon by Lisy has 14.3 g of carbohydrates, including 0 g of sugar.

Track Garbanzos Chile & Lim… in MunchMate →