Garden Ancient Grain Salad by Ahold nutrition facts

121calories per 99 g (99 g)

Macro breakdown

Protein

7.1 g

21% of calories

Carbs

13.1 g

39% of calories

Fat

6.1 g

40% of calories

Portion calculator

Base serving: 99 g (99 g)

Servings

Calories

121

for 1 × 99 g

Protein

7.1 g

Carbs

13.1 g

Fat

6.1 g

Fibre

2 g

Sugar

2 g

Sodium

253 mg

Nutrition facts

Calories	121
Protein	7.1 g
Carbohydrates	13.1 g
Sugar	2 g
Fibre	2 g
Fat	6.1 g
Saturated fat	1.5 g
Sodium	253 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 99 g (99 g)	121	7.1 g	13.1 g	6.1 g	253 mg
Per 100 g	122	7.1 g	13.2 g	6.1 g	256 mg

Is Garden Ancient Grain Salad by Ahold healthy?

Garden Ancient Grain Salad by Ahold has 121 calories per serving. Here's the quick read:

•One serving of Garden Ancient Grain Salad by Ahold is 121 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Garden Ancient Grain Salad by Ahold?

Garden Ancient Grain Salad by Ahold has 121 calories per serving (99 g (99 g)).

How much protein is in Garden Ancient Grain Salad by Ahold?

A serving of Garden Ancient Grain Salad by Ahold contains 7.1 g of protein.

How many carbs are in Garden Ancient Grain Salad by Ahold?

A serving of Garden Ancient Grain Salad by Ahold has 13.1 g of carbohydrates, including 2 g of sugar.

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