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Garden Salad by Etai's nutrition facts

155calories per 142 g (142 g)

Macro breakdown

Protein

2.1 g

5% of calories

Carbs

10.6 g

27% of calories

Fat

12 g

68% of calories

Portion calculator

Base serving: 142 g (142 g)

Servings

Calories

155

for 1 × 142 g

Protein

2.1 g

Carbs

10.6 g

Fat

12 g

Fibre

2.1 g

Sugar

6.3 g

Sodium

120 mg

Nutrition facts

Calories155
Protein2.1 g
Carbohydrates10.6 g
Sugar6.3 g
Fibre2.1 g
Fat12 g
Saturated fat1.8 g
Sodium120 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 142 g (142 g)1552.1 g10.6 g12 g120 mg
Per 100 g1091.5 g7.5 g8.5 g85 mg

Is Garden Salad by Etai's healthy?

Garden Salad by Etai's has 155 calories per serving. Here's the quick read:

  • One serving of Garden Salad by Etai's is 155 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Garden Salad by Etai's?

Garden Salad by Etai's has 155 calories per serving (142 g (142 g)).

How much protein is in Garden Salad by Etai's?

A serving of Garden Salad by Etai's contains 2.1 g of protein.

How many carbs are in Garden Salad by Etai's?

A serving of Garden Salad by Etai's has 10.6 g of carbohydrates, including 6.3 g of sugar.

Track Garden Salad by Etai's in MunchMate