Garden Salad by Signature Select nutrition facts
Macro breakdown
1.2 g
25% of calories
3.5 g
75% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 cup (85 g)
Calories
18
for 1 × 2 cup
Protein
1.2 g
Carbs
3.5 g
Fat
0 g
Fibre
1.2 g
Sugar
2.4 g
Sodium
12 mg
Nutrition facts
| Calories | 18 |
| Protein | 1.2 g |
| Carbohydrates | 3.5 g |
| Sugar | 2.4 g |
| Fibre | 1.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cup (85 g) | 18 | 1.2 g | 3.5 g | 0 g | 12 mg |
| Per 100 g | 21 | 1.4 g | 4.2 g | 0 g | 14 mg |
Is Garden Salad by Signature Select healthy?
Garden Salad by Signature Select has 18 calories per serving. Here's the quick read:
- •It's protein-rich — about 1 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Garden Salad by Signature Select?
Garden Salad by Signature Select has 18 calories per serving (2 cup (85 g)).
How much protein is in Garden Salad by Signature Select?
A serving of Garden Salad by Signature Select contains 1.2 g of protein.
How many carbs are in Garden Salad by Signature Select?
A serving of Garden Salad by Signature Select has 3.5 g of carbohydrates, including 2.4 g of sugar.