MunchMate
Grocery

Garden Salad With Fruit and Nuts by Etai's nutrition facts

161calories per 180 g (180 g)

Macro breakdown

Protein

2.2 g

5% of calories

Carbs

18.3 g

44% of calories

Fat

9.4 g

51% of calories

Portion calculator

Base serving: 180 g (180 g)

Servings

Calories

161

for 1 × 180 g

Protein

2.2 g

Carbs

18.3 g

Fat

9.4 g

Fibre

2.8 g

Sugar

6.7 g

Sodium

89 mg

Nutrition facts

Calories161
Protein2.2 g
Carbohydrates18.3 g
Sugar6.7 g
Fibre2.8 g
Fat9.4 g
Saturated fat0.8 g
Sodium89 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 180 g (180 g)1612.2 g18.3 g9.4 g89 mg
Per 100 g891.2 g10.2 g5.2 g49 mg

Is Garden Salad With Fruit and Nuts by Etai's healthy?

Garden Salad With Fruit and Nuts by Etai's has 161 calories per serving. Here's the quick read:

  • One serving of Garden Salad With Fruit and Nuts by Etai's is 161 calories. Whether it fits depends on the rest of your day.

Track Garden Salad With Fruit and Nuts by Etai's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Garden Salad With Fruit and Nuts by Etai's?

Garden Salad With Fruit and Nuts by Etai's has 161 calories per serving (180 g (180 g)).

How much protein is in Garden Salad With Fruit and Nuts by Etai's?

A serving of Garden Salad With Fruit and Nuts by Etai's contains 2.2 g of protein.

How many carbs are in Garden Salad With Fruit and Nuts by Etai's?

A serving of Garden Salad With Fruit and Nuts by Etai's has 18.3 g of carbohydrates, including 6.7 g of sugar.

Track Garden Salad With Fru… in MunchMate