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Garden Salsa by Food For Thought nutrition facts

48calories per 2 tbsp (31 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

9.7 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (31 g)

Servings

Calories

48

for 1 × 2 tbsp

Protein

0 g

Carbs

9.7 g

Fat

0 g

Fibre

0 g

Sugar

9.7 g

Sodium

290 mg

Nutrition facts

Calories48
Protein0 g
Carbohydrates9.7 g
Sugar9.7 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium290 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (31 g)480 g9.7 g0 g290 mg
Per 100 g1550 g31.2 g0 g935 mg

Is Garden Salsa by Food For Thought healthy?

Garden Salsa by Food For Thought has 48 calories per serving. Here's the quick read:

  • •High in sugar (10 g per serving) — worth keeping an eye on.
  • •High in sodium (290 mg per serving).

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Frequently asked

How many calories are in Garden Salsa by Food For Thought?

Garden Salsa by Food For Thought has 48 calories per serving (2 tbsp (31 g)).

How much protein is in Garden Salsa by Food For Thought?

A serving of Garden Salsa by Food For Thought contains 0 g of protein.

How many carbs are in Garden Salsa by Food For Thought?

A serving of Garden Salsa by Food For Thought has 9.7 g of carbohydrates, including 9.7 g of sugar.

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