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Garden Veg Cream Cheese Spread by Good & Gather nutrition facts

267calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

5% of calories

Carbs

3.3 g

5% of calories

Fat

26.7 g

90% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

267

for 1 × 2 tbsp

Protein

3.3 g

Carbs

3.3 g

Fat

26.7 g

Fibre

0 g

Sugar

3.3 g

Sodium

500 mg

Nutrition facts

Calories267
Protein3.3 g
Carbohydrates3.3 g
Sugar3.3 g
Fibre0 g
Fat26.7 g
Saturated fat16.7 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)2673.3 g3.3 g26.7 g500 mg
Per 100 g89011.1 g11.1 g89 g1,667 mg

Is Garden Veg Cream Cheese Spread by Good & Gather healthy?

Garden Veg Cream Cheese Spread by Good & Gather has 267 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Garden Veg Cream Cheese Spread by Good & Gather?

Garden Veg Cream Cheese Spread by Good & Gather has 267 calories per serving (2 tbsp (30 g)).

How much protein is in Garden Veg Cream Cheese Spread by Good & Gather?

A serving of Garden Veg Cream Cheese Spread by Good & Gather contains 3.3 g of protein.

How many carbs are in Garden Veg Cream Cheese Spread by Good & Gather?

A serving of Garden Veg Cream Cheese Spread by Good & Gather has 3.3 g of carbohydrates, including 3.3 g of sugar.

Track Garden Veg Cream Chee… in MunchMate