Garden Vegetable by Nature's Earthly Choice nutrition facts

395calories per 43 g (43 g)

Macro breakdown

Protein

16.3 g

19% of calories

Carbs

55.8 g

66% of calories

Fat

5.8 g

15% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

395

for 1 × 43 g

Protein

16.3 g

Carbs

55.8 g

Fat

5.8 g

Fibre

7 g

Sugar

2.3 g

Sodium

535 mg

Nutrition facts

Calories	395
Protein	16.3 g
Carbohydrates	55.8 g
Sugar	2.3 g
Fibre	7 g
Fat	5.8 g
Saturated fat	0 g
Sodium	535 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 43 g (43 g)	395	16.3 g	55.8 g	5.8 g	535 mg
Per 100 g	919	37.9 g	129.8 g	13.5 g	1,244 mg

Is Garden Vegetable by Nature's Earthly Choice healthy?

Garden Vegetable by Nature's Earthly Choice has 395 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (535 mg per serving).

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Frequently asked

How many calories are in Garden Vegetable by Nature's Earthly Choice?

Garden Vegetable by Nature's Earthly Choice has 395 calories per serving (43 g (43 g)).

How much protein is in Garden Vegetable by Nature's Earthly Choice?

A serving of Garden Vegetable by Nature's Earthly Choice contains 16.3 g of protein.

How many carbs are in Garden Vegetable by Nature's Earthly Choice?

A serving of Garden Vegetable by Nature's Earthly Choice has 55.8 g of carbohydrates, including 2.3 g of sugar.

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