Garden Vegetable Cold Pack Cheese Spread, Garden Vegetable by Shullsburg nutrition facts
Macro breakdown
14.3 g
17% of calories
14.3 g
17% of calories
25 g
66% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
321
for 1 × 28 g
Protein
14.3 g
Carbs
14.3 g
Fat
25 g
Fibre
0 g
Sugar
10.7 g
Sodium
679 mg
Nutrition facts
| Calories | 321 |
| Protein | 14.3 g |
| Carbohydrates | 14.3 g |
| Sugar | 10.7 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 12.5 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 321 | 14.3 g | 14.3 g | 25 g | 679 mg |
| Per 100 g | 1,146 | 51.1 g | 51.1 g | 89.3 g | 2,425 mg |
Is Garden Vegetable Cold Pack Cheese Spread, Garden Vegetable by Shullsburg healthy?
Garden Vegetable Cold Pack Cheese Spread, Garden Vegetable by Shullsburg has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (679 mg per serving).
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Frequently asked
How many calories are in Garden Vegetable Cold Pack Cheese Spread, Garden Vegetable by Shullsburg?
Garden Vegetable Cold Pack Cheese Spread, Garden Vegetable by Shullsburg has 321 calories per serving (28 g (28 g)).
How much protein is in Garden Vegetable Cold Pack Cheese Spread, Garden Vegetable by Shullsburg?
A serving of Garden Vegetable Cold Pack Cheese Spread, Garden Vegetable by Shullsburg contains 14.3 g of protein.
How many carbs are in Garden Vegetable Cold Pack Cheese Spread, Garden Vegetable by Shullsburg?
A serving of Garden Vegetable Cold Pack Cheese Spread, Garden Vegetable by Shullsburg has 14.3 g of carbohydrates, including 10.7 g of sugar.