Garden Vegetable Cream Cheese Spread by Philadelphia nutrition facts
Macro breakdown
6.5 g
10% of calories
6.5 g
10% of calories
22.6 g
80% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Calories
258
for 1 × 2 tbsp
Protein
6.5 g
Carbs
6.5 g
Fat
22.6 g
Fibre
0 g
Sugar
3.2 g
Sodium
548 mg
Nutrition facts
| Calories | 258 |
| Protein | 6.5 g |
| Carbohydrates | 6.5 g |
| Sugar | 3.2 g |
| Fibre | 0 g |
| Fat | 22.6 g |
| Saturated fat | 12.9 g |
| Sodium | 548 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 258 | 6.5 g | 6.5 g | 22.6 g | 548 mg |
| Per 100 g | 832 | 20.8 g | 20.8 g | 72.9 g | 1,768 mg |
Is Garden Vegetable Cream Cheese Spread by Philadelphia healthy?
Garden Vegetable Cream Cheese Spread by Philadelphia has 258 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (548 mg per serving).
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Frequently asked
How many calories are in Garden Vegetable Cream Cheese Spread by Philadelphia?
Garden Vegetable Cream Cheese Spread by Philadelphia has 258 calories per serving (2 tbsp (31 g)).
How much protein is in Garden Vegetable Cream Cheese Spread by Philadelphia?
A serving of Garden Vegetable Cream Cheese Spread by Philadelphia contains 6.5 g of protein.
How many carbs are in Garden Vegetable Cream Cheese Spread by Philadelphia?
A serving of Garden Vegetable Cream Cheese Spread by Philadelphia has 6.5 g of carbohydrates, including 3.2 g of sugar.