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Garden Vegetable Cream Cheese Spread by Philadelphia nutrition facts

258calories per 2 tbsp (31 g)

Macro breakdown

Protein

6.5 g

10% of calories

Carbs

6.5 g

10% of calories

Fat

22.6 g

80% of calories

Portion calculator

Base serving: 2 tbsp (31 g)

Servings

Calories

258

for 1 × 2 tbsp

Protein

6.5 g

Carbs

6.5 g

Fat

22.6 g

Fibre

0 g

Sugar

3.2 g

Sodium

548 mg

Nutrition facts

Calories258
Protein6.5 g
Carbohydrates6.5 g
Sugar3.2 g
Fibre0 g
Fat22.6 g
Saturated fat12.9 g
Sodium548 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (31 g)2586.5 g6.5 g22.6 g548 mg
Per 100 g83220.8 g20.8 g72.9 g1,768 mg

Is Garden Vegetable Cream Cheese Spread by Philadelphia healthy?

Garden Vegetable Cream Cheese Spread by Philadelphia has 258 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (548 mg per serving).

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Frequently asked

How many calories are in Garden Vegetable Cream Cheese Spread by Philadelphia?

Garden Vegetable Cream Cheese Spread by Philadelphia has 258 calories per serving (2 tbsp (31 g)).

How much protein is in Garden Vegetable Cream Cheese Spread by Philadelphia?

A serving of Garden Vegetable Cream Cheese Spread by Philadelphia contains 6.5 g of protein.

How many carbs are in Garden Vegetable Cream Cheese Spread by Philadelphia?

A serving of Garden Vegetable Cream Cheese Spread by Philadelphia has 6.5 g of carbohydrates, including 3.2 g of sugar.

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