Gari by Golden Tropics nutrition facts
339calories per 56 g (56 g)
Macro breakdown
Protein
1.8 g
2% of calories
Carbs
78.6 g
93% of calories
Fat
1.8 g
5% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
339
for 1 × 56 g
Protein
1.8 g
Carbs
78.6 g
Fat
1.8 g
Fibre
0 g
Sugar
0 g
Sodium
41 mg
Nutrition facts
| Calories | 339 |
| Protein | 1.8 g |
| Carbohydrates | 78.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 41 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 339 | 1.8 g | 78.6 g | 1.8 g | 41 mg |
| Per 100 g | 605 | 3.2 g | 140.4 g | 3.2 g | 73 mg |
Is Gari by Golden Tropics healthy?
Gari by Golden Tropics has 339 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Gari by Golden Tropics?
Gari by Golden Tropics has 339 calories per serving (56 g (56 g)).
How much protein is in Gari by Golden Tropics?
A serving of Gari by Golden Tropics contains 1.8 g of protein.
How many carbs are in Gari by Golden Tropics?
A serving of Gari by Golden Tropics has 78.6 g of carbohydrates, including 0 g of sugar.