Gari by Golden Tropics nutrition facts
357calories per 2 oz (56 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
89.3 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
357
for 1 × 2 oz
Protein
0 g
Carbs
89.3 g
Fat
0 g
Fibre
7.1 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 357 |
| Protein | 0 g |
| Carbohydrates | 89.3 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 357 | 0 g | 89.3 g | 0 g | 0 mg |
| Per 100 g | 638 | 0 g | 159.5 g | 0 g | 0 mg |
Is Gari by Golden Tropics healthy?
Gari by Golden Tropics has 357 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Gari by Golden Tropics?
Gari by Golden Tropics has 357 calories per serving (2 oz (56 g)).
How much protein is in Gari by Golden Tropics?
A serving of Gari by Golden Tropics contains 0 g of protein.
How many carbs are in Gari by Golden Tropics?
A serving of Gari by Golden Tropics has 89.3 g of carbohydrates, including 0 g of sugar.