Garlic Breadsticks by Iga nutrition facts
300calories per 50 g (50 g)
Macro breakdown
Protein
8 g
10% of calories
Carbs
46 g
60% of calories
Fat
10 g
29% of calories
Portion calculator
Base serving: 50 g (50 g)
Servings
Calories
300
for 1 × 50 g
Protein
8 g
Carbs
46 g
Fat
10 g
Fibre
2 g
Sugar
4 g
Sodium
460 mg
Nutrition facts
| Calories | 300 |
| Protein | 8 g |
| Carbohydrates | 46 g |
| Sugar | 4 g |
| Fibre | 2 g |
| Fat | 10 g |
| Saturated fat | 2 g |
| Sodium | 460 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 300 | 8 g | 46 g | 10 g | 460 mg |
| Per 100 g | 600 | 16 g | 92 g | 20 g | 920 mg |
Is Garlic Breadsticks by Iga healthy?
Garlic Breadsticks by Iga has 300 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (460 mg per serving).
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Frequently asked
How many calories are in Garlic Breadsticks by Iga?
Garlic Breadsticks by Iga has 300 calories per serving (50 g (50 g)).
How much protein is in Garlic Breadsticks by Iga?
A serving of Garlic Breadsticks by Iga contains 8 g of protein.
How many carbs are in Garlic Breadsticks by Iga?
A serving of Garlic Breadsticks by Iga has 46 g of carbohydrates, including 4 g of sugar.