Garlic by The Hummus Guys nutrition facts
429calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
39.3 g
35% of calories
Fat
28.6 g
58% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
429
for 1 × 28 g
Protein
7.1 g
Carbs
39.3 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
393 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 39.3 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 5.4 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 7.1 g | 39.3 g | 28.6 g | 393 mg |
| Per 100 g | 1,532 | 25.5 g | 140.4 g | 102.1 g | 1,404 mg |
Is Garlic by The Hummus Guys healthy?
Garlic by The Hummus Guys has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (393 mg per serving).
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Frequently asked
How many calories are in Garlic by The Hummus Guys?
Garlic by The Hummus Guys has 429 calories per serving (28 g (28 g)).
How much protein is in Garlic by The Hummus Guys?
A serving of Garlic by The Hummus Guys contains 7.1 g of protein.
How many carbs are in Garlic by The Hummus Guys?
A serving of Garlic by The Hummus Guys has 39.3 g of carbohydrates, including 0 g of sugar.