Garlic Chicken by Birds Eye nutrition facts

136calories per 1 cup (176 g)

Macro breakdown

Protein

6.3 g

19% of calories

Carbs

16.5 g

50% of calories

Fat

4.6 g

31% of calories

Portion calculator

Base serving: 1 cup (176 g)

Servings

Calories

136

for 1 × 1 cup

Protein

6.3 g

Carbs

16.5 g

Fat

4.6 g

Fibre

1.7 g

Sugar

4.6 g

Sodium

375 mg

Nutrition facts

Calories	136
Protein	6.3 g
Carbohydrates	16.5 g
Sugar	4.6 g
Fibre	1.7 g
Fat	4.6 g
Saturated fat	0.9 g
Sodium	375 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (176 g)	136	6.3 g	16.5 g	4.6 g	375 mg
Per 100 g	77	3.6 g	9.4 g	2.6 g	213 mg

Is Garlic Chicken by Birds Eye healthy?

Garlic Chicken by Birds Eye has 136 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Garlic Chicken by Birds Eye?

Garlic Chicken by Birds Eye has 136 calories per serving (1 cup (176 g)).

How much protein is in Garlic Chicken by Birds Eye?

A serving of Garlic Chicken by Birds Eye contains 6.3 g of protein.

How many carbs are in Garlic Chicken by Birds Eye?

A serving of Garlic Chicken by Birds Eye has 16.5 g of carbohydrates, including 4.6 g of sugar.

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