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Garlic Chicken by Birds Eye nutrition facts

131calories per 1 cup (206 g)

Macro breakdown

Protein

6.3 g

20% of calories

Carbs

16.5 g

52% of calories

Fat

4 g

28% of calories

Portion calculator

Base serving: 1 cup (206 g)

Servings

Calories

131

for 1 × 1 cup

Protein

6.3 g

Carbs

16.5 g

Fat

4 g

Fibre

1.7 g

Sugar

4.6 g

Sodium

369 mg

Nutrition facts

Calories131
Protein6.3 g
Carbohydrates16.5 g
Sugar4.6 g
Fibre1.7 g
Fat4 g
Saturated fat0.9 g
Sodium369 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (206 g)1316.3 g16.5 g4 g369 mg
Per 100 g643 g8 g1.9 g179 mg

Is Garlic Chicken by Birds Eye healthy?

Garlic Chicken by Birds Eye has 131 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Garlic Chicken by Birds Eye?

Garlic Chicken by Birds Eye has 131 calories per serving (1 cup (206 g)).

How much protein is in Garlic Chicken by Birds Eye?

A serving of Garlic Chicken by Birds Eye contains 6.3 g of protein.

How many carbs are in Garlic Chicken by Birds Eye?

A serving of Garlic Chicken by Birds Eye has 16.5 g of carbohydrates, including 4.6 g of sugar.

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