Garlic Ciabatta Roasted Garlic Rustic Bread by Udi's nutrition facts
Macro breakdown
7.1 g
14% of calories
42.9 g
86% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 oz (56 g)
Calories
214
for 1 × 2 oz
Protein
7.1 g
Carbs
42.9 g
Fat
0 g
Fibre
1.8 g
Sugar
0 g
Sodium
446 mg
Nutrition facts
| Calories | 214 |
| Protein | 7.1 g |
| Carbohydrates | 42.9 g |
| Sugar | 0 g |
| Fibre | 1.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 214 | 7.1 g | 42.9 g | 0 g | 446 mg |
| Per 100 g | 382 | 12.8 g | 76.6 g | 0 g | 796 mg |
Is Garlic Ciabatta Roasted Garlic Rustic Bread by Udi's healthy?
Garlic Ciabatta Roasted Garlic Rustic Bread by Udi's has 214 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (446 mg per serving).
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Frequently asked
How many calories are in Garlic Ciabatta Roasted Garlic Rustic Bread by Udi's?
Garlic Ciabatta Roasted Garlic Rustic Bread by Udi's has 214 calories per serving (2 oz (56 g)).
How much protein is in Garlic Ciabatta Roasted Garlic Rustic Bread by Udi's?
A serving of Garlic Ciabatta Roasted Garlic Rustic Bread by Udi's contains 7.1 g of protein.
How many carbs are in Garlic Ciabatta Roasted Garlic Rustic Bread by Udi's?
A serving of Garlic Ciabatta Roasted Garlic Rustic Bread by Udi's has 42.9 g of carbohydrates, including 0 g of sugar.