Garlic & Garden Vegetables Meal by Urbane Grain nutrition facts
Macro breakdown
16.7 g
18% of calories
68.3 g
74% of calories
3.3 g
8% of calories
Portion calculator
Base serving: 60 g (60 g)
Calories
317
for 1 × 60 g
Protein
16.7 g
Carbs
68.3 g
Fat
3.3 g
Fibre
15 g
Sugar
3.3 g
Sodium
800 mg
Nutrition facts
| Calories | 317 |
| Protein | 16.7 g |
| Carbohydrates | 68.3 g |
| Sugar | 3.3 g |
| Fibre | 15 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 60 g (60 g) | 317 | 16.7 g | 68.3 g | 3.3 g | 800 mg |
| Per 100 g | 528 | 27.8 g | 113.8 g | 5.6 g | 1,333 mg |
Is Garlic & Garden Vegetables Meal by Urbane Grain healthy?
Garlic & Garden Vegetables Meal by Urbane Grain has 317 calories per serving. Here's the quick read:
- •A good source of fibre (15 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (800 mg per serving).
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Frequently asked
How many calories are in Garlic & Garden Vegetables Meal by Urbane Grain?
Garlic & Garden Vegetables Meal by Urbane Grain has 317 calories per serving (60 g (60 g)).
How much protein is in Garlic & Garden Vegetables Meal by Urbane Grain?
A serving of Garlic & Garden Vegetables Meal by Urbane Grain contains 16.7 g of protein.
How many carbs are in Garlic & Garden Vegetables Meal by Urbane Grain?
A serving of Garlic & Garden Vegetables Meal by Urbane Grain has 68.3 g of carbohydrates, including 3.3 g of sugar.