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Garlic & Herb Almonds by Giant Eagle nutrition facts

600calories per 30 g (30 g)

Macro breakdown

Protein

20 g

13% of calories

Carbs

20 g

13% of calories

Fat

53.3 g

75% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

600

for 1 × 30 g

Protein

20 g

Carbs

20 g

Fat

53.3 g

Fibre

10 g

Sugar

6.7 g

Sodium

800 mg

Nutrition facts

Calories600
Protein20 g
Carbohydrates20 g
Sugar6.7 g
Fibre10 g
Fat53.3 g
Saturated fat3.3 g
Sodium800 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)60020 g20 g53.3 g800 mg
Per 100 g2,00066.7 g66.7 g177.7 g2,667 mg

Is Garlic & Herb Almonds by Giant Eagle healthy?

Garlic & Herb Almonds by Giant Eagle has 600 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Garlic & Herb Almonds by Giant Eagle?

Garlic & Herb Almonds by Giant Eagle has 600 calories per serving (30 g (30 g)).

How much protein is in Garlic & Herb Almonds by Giant Eagle?

A serving of Garlic & Herb Almonds by Giant Eagle contains 20 g of protein.

How many carbs are in Garlic & Herb Almonds by Giant Eagle?

A serving of Garlic & Herb Almonds by Giant Eagle has 20 g of carbohydrates, including 6.7 g of sugar.

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