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Garlic Herb Cod, Garlic by Mrs. Paul's nutrition facts

184calories per 141 g (141 g)

Macro breakdown

Protein

12.8 g

27% of calories

Carbs

18.4 g

39% of calories

Fat

7.1 g

34% of calories

Portion calculator

Base serving: 141 g (141 g)

Servings

Calories

184

for 1 × 141 g

Protein

12.8 g

Carbs

18.4 g

Fat

7.1 g

Fibre

0.7 g

Sugar

0.7 g

Sodium

411 mg

Nutrition facts

Calories184
Protein12.8 g
Carbohydrates18.4 g
Sugar0.7 g
Fibre0.7 g
Fat7.1 g
Saturated fat1.1 g
Sodium411 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 141 g (141 g)18412.8 g18.4 g7.1 g411 mg
Per 100 g1309.1 g13 g5 g291 mg

Is Garlic Herb Cod, Garlic by Mrs. Paul's healthy?

Garlic Herb Cod, Garlic by Mrs. Paul's has 184 calories per serving. Here's the quick read:

  • •It's protein-rich — about 13 g of protein per serving.

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Frequently asked

How many calories are in Garlic Herb Cod, Garlic by Mrs. Paul's?

Garlic Herb Cod, Garlic by Mrs. Paul's has 184 calories per serving (141 g (141 g)).

How much protein is in Garlic Herb Cod, Garlic by Mrs. Paul's?

A serving of Garlic Herb Cod, Garlic by Mrs. Paul's contains 12.8 g of protein.

How many carbs are in Garlic Herb Cod, Garlic by Mrs. Paul's?

A serving of Garlic Herb Cod, Garlic by Mrs. Paul's has 18.4 g of carbohydrates, including 0.7 g of sugar.

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