Garlic & Herb Gournay Cheese by Boursin nutrition facts
Macro breakdown
6.9 g
7% of calories
3.5 g
4% of calories
37.9 g
89% of calories
Portion calculator
Base serving: 2 tbsp (29 g)
Calories
414
for 1 × 2 tbsp
Protein
6.9 g
Carbs
3.5 g
Fat
37.9 g
Fibre
0 g
Sugar
3.5 g
Sodium
586 mg
Nutrition facts
| Calories | 414 |
| Protein | 6.9 g |
| Carbohydrates | 3.5 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 37.9 g |
| Saturated fat | 24.1 g |
| Sodium | 586 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (29 g) | 414 | 6.9 g | 3.5 g | 37.9 g | 586 mg |
| Per 100 g | 1,428 | 23.8 g | 11.9 g | 130.7 g | 2,021 mg |
Is Garlic & Herb Gournay Cheese by Boursin healthy?
Garlic & Herb Gournay Cheese by Boursin has 414 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (586 mg per serving).
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Frequently asked
How many calories are in Garlic & Herb Gournay Cheese by Boursin?
Garlic & Herb Gournay Cheese by Boursin has 414 calories per serving (2 tbsp (29 g)).
How much protein is in Garlic & Herb Gournay Cheese by Boursin?
A serving of Garlic & Herb Gournay Cheese by Boursin contains 6.9 g of protein.
How many carbs are in Garlic & Herb Gournay Cheese by Boursin?
A serving of Garlic & Herb Gournay Cheese by Boursin has 3.5 g of carbohydrates, including 3.5 g of sugar.