Garlic & Herb Seed Flour Crackers by Simple Mills nutrition facts
Macro breakdown
6.7 g
5% of calories
60 g
47% of calories
26.7 g
47% of calories
Portion calculator
Base serving: 9 cracker (30 g)
Calories
500
for 1 × 9 cracker
Protein
6.7 g
Carbs
60 g
Fat
26.7 g
Fibre
3.3 g
Sugar
0 g
Sodium
600 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.7 g |
| Carbohydrates | 60 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 26.7 g |
| Saturated fat | 3.3 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9 cracker (30 g) | 500 | 6.7 g | 60 g | 26.7 g | 600 mg |
| Per 100 g | 1,667 | 22.2 g | 200 g | 89 g | 2,000 mg |
Is Garlic & Herb Seed Flour Crackers by Simple Mills healthy?
Garlic & Herb Seed Flour Crackers by Simple Mills has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (600 mg per serving).
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Frequently asked
How many calories are in Garlic & Herb Seed Flour Crackers by Simple Mills?
Garlic & Herb Seed Flour Crackers by Simple Mills has 500 calories per serving (9 cracker (30 g)).
How much protein is in Garlic & Herb Seed Flour Crackers by Simple Mills?
A serving of Garlic & Herb Seed Flour Crackers by Simple Mills contains 6.7 g of protein.
How many carbs are in Garlic & Herb Seed Flour Crackers by Simple Mills?
A serving of Garlic & Herb Seed Flour Crackers by Simple Mills has 60 g of carbohydrates, including 0 g of sugar.