Garlic Herb Tuna by Safe Catch nutrition facts
Macro breakdown
25 g
71% of calories
0 g
0% of calories
4.5 g
29% of calories
Portion calculator
Base serving: 2 oz (56 g)
Calories
143
for 1 × 2 oz
Protein
25 g
Carbs
0 g
Fat
4.5 g
Fibre
0 g
Sugar
0 g
Sodium
411 mg
Nutrition facts
| Calories | 143 |
| Protein | 25 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 4.5 g |
| Saturated fat | 0 g |
| Sodium | 411 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 143 | 25 g | 0 g | 4.5 g | 411 mg |
| Per 100 g | 255 | 44.6 g | 0 g | 8 g | 734 mg |
Is Garlic Herb Tuna by Safe Catch healthy?
Garlic Herb Tuna by Safe Catch has 143 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •High in sodium (411 mg per serving).
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Frequently asked
How many calories are in Garlic Herb Tuna by Safe Catch?
Garlic Herb Tuna by Safe Catch has 143 calories per serving (2 oz (56 g)).
How much protein is in Garlic Herb Tuna by Safe Catch?
A serving of Garlic Herb Tuna by Safe Catch contains 25 g of protein.
How many carbs are in Garlic Herb Tuna by Safe Catch?
A serving of Garlic Herb Tuna by Safe Catch has 0 g of carbohydrates, including 0 g of sugar.