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Garlic Hommus With Toppings by Cedar's nutrition facts

250calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

12% of calories

Carbs

14.3 g

23% of calories

Fat

17.9 g

65% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

250

for 1 × 2 tbsp

Protein

7.1 g

Carbs

14.3 g

Fat

17.9 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

411 mg

Nutrition facts

Calories250
Protein7.1 g
Carbohydrates14.3 g
Sugar3.6 g
Fibre3.6 g
Fat17.9 g
Saturated fat1.8 g
Sodium411 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)2507.1 g14.3 g17.9 g411 mg
Per 100 g89325.5 g51.1 g63.9 g1,468 mg

Is Garlic Hommus With Toppings by Cedar's healthy?

Garlic Hommus With Toppings by Cedar's has 250 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (411 mg per serving).

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Frequently asked

How many calories are in Garlic Hommus With Toppings by Cedar's?

Garlic Hommus With Toppings by Cedar's has 250 calories per serving (2 tbsp (28 g)).

How much protein is in Garlic Hommus With Toppings by Cedar's?

A serving of Garlic Hommus With Toppings by Cedar's contains 7.1 g of protein.

How many carbs are in Garlic Hommus With Toppings by Cedar's?

A serving of Garlic Hommus With Toppings by Cedar's has 14.3 g of carbohydrates, including 3.6 g of sugar.

Track Garlic Hommus With To… in MunchMate