Garlic Hummus by Cedar's nutrition facts
143calories per 2 tbsp (28 g)
Macro breakdown
Protein
7.1 g
19% of calories
Carbs
17.9 g
48% of calories
Fat
5.4 g
33% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Servings
Calories
143
for 1 × 2 tbsp
Protein
7.1 g
Carbs
17.9 g
Fat
5.4 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
357 mg
Nutrition facts
| Calories | 143 |
| Protein | 7.1 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 5.4 g |
| Saturated fat | 0.7 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 143 | 7.1 g | 17.9 g | 5.4 g | 357 mg |
| Per 100 g | 511 | 25.5 g | 63.9 g | 19.1 g | 1,275 mg |
Is Garlic Hummus by Cedar's healthy?
Garlic Hummus by Cedar's has 143 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (357 mg per serving).
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Frequently asked
How many calories are in Garlic Hummus by Cedar's?
Garlic Hummus by Cedar's has 143 calories per serving (2 tbsp (28 g)).
How much protein is in Garlic Hummus by Cedar's?
A serving of Garlic Hummus by Cedar's contains 7.1 g of protein.
How many carbs are in Garlic Hummus by Cedar's?
A serving of Garlic Hummus by Cedar's has 17.9 g of carbohydrates, including 3.6 g of sugar.