Garlic Hummus by Member's Mark nutrition facts
Macro breakdown
7.1 g
11% of calories
17.9 g
27% of calories
17.9 g
62% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
250
for 1 × 2 tbsp
Protein
7.1 g
Carbs
17.9 g
Fat
17.9 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
339 mg
Nutrition facts
| Calories | 250 |
| Protein | 7.1 g |
| Carbohydrates | 17.9 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 17.9 g |
| Saturated fat | 1.8 g |
| Sodium | 339 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 250 | 7.1 g | 17.9 g | 17.9 g | 339 mg |
| Per 100 g | 893 | 25.5 g | 63.9 g | 63.9 g | 1,211 mg |
Is Garlic Hummus by Member's Mark healthy?
Garlic Hummus by Member's Mark has 250 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (339 mg per serving).
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Frequently asked
How many calories are in Garlic Hummus by Member's Mark?
Garlic Hummus by Member's Mark has 250 calories per serving (2 tbsp (28 g)).
How much protein is in Garlic Hummus by Member's Mark?
A serving of Garlic Hummus by Member's Mark contains 7.1 g of protein.
How many carbs are in Garlic Hummus by Member's Mark?
A serving of Garlic Hummus by Member's Mark has 17.9 g of carbohydrates, including 3.6 g of sugar.