Garlic Knots Parmesan Garlic by Kroger nutrition facts

300calories per 40 g (40 g)

Macro breakdown

Protein

7.5 g

10% of calories

Carbs

42.5 g

59% of calories

Fat

10 g

31% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

300

for 1 × 40 g

Protein

7.5 g

Carbs

42.5 g

Fat

10 g

Fibre

0 g

Sugar

2.5 g

Sodium

375 mg

Nutrition facts

Calories	300
Protein	7.5 g
Carbohydrates	42.5 g
Sugar	2.5 g
Fibre	0 g
Fat	10 g
Saturated fat	3.8 g
Sodium	375 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	300	7.5 g	42.5 g	10 g	375 mg
Per 100 g	750	18.8 g	106.3 g	25 g	938 mg

Is Garlic Knots Parmesan Garlic by Kroger healthy?

Garlic Knots Parmesan Garlic by Kroger has 300 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (375 mg per serving).

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Frequently asked

How many calories are in Garlic Knots Parmesan Garlic by Kroger?

Garlic Knots Parmesan Garlic by Kroger has 300 calories per serving (40 g (40 g)).

How much protein is in Garlic Knots Parmesan Garlic by Kroger?

A serving of Garlic Knots Parmesan Garlic by Kroger contains 7.5 g of protein.

How many carbs are in Garlic Knots Parmesan Garlic by Kroger?

A serving of Garlic Knots Parmesan Garlic by Kroger has 42.5 g of carbohydrates, including 2.5 g of sugar.

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