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Garlic Lovers Salsa, Garlic by Raley's nutrition facts

47calories per 2 tbsp (32 g)

Macro breakdown

Protein

3.1 g

25% of calories

Carbs

9.4 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (32 g)

Servings

Calories

47

for 1 × 2 tbsp

Protein

3.1 g

Carbs

9.4 g

Fat

0 g

Fibre

3.1 g

Sugar

3.1 g

Sodium

359 mg

Nutrition facts

Calories47
Protein3.1 g
Carbohydrates9.4 g
Sugar3.1 g
Fibre3.1 g
Fat0 g
Saturated fat0 g
Sodium359 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (32 g)473.1 g9.4 g0 g359 mg
Per 100 g1479.8 g29.3 g0 g1,122 mg

Is Garlic Lovers Salsa, Garlic by Raley's healthy?

Garlic Lovers Salsa, Garlic by Raley's has 47 calories per serving. Here's the quick read:

  • It's protein-rich — about 3 g of protein per serving.
  • A good source of fibre (3 g per serving).
  • High in sodium (359 mg per serving).

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Frequently asked

How many calories are in Garlic Lovers Salsa, Garlic by Raley's?

Garlic Lovers Salsa, Garlic by Raley's has 47 calories per serving (2 tbsp (32 g)).

How much protein is in Garlic Lovers Salsa, Garlic by Raley's?

A serving of Garlic Lovers Salsa, Garlic by Raley's contains 3.1 g of protein.

How many carbs are in Garlic Lovers Salsa, Garlic by Raley's?

A serving of Garlic Lovers Salsa, Garlic by Raley's has 9.4 g of carbohydrates, including 3.1 g of sugar.

Track Garlic Lovers Salsa, … in MunchMate