Garlic Lovers Salsa, Garlic by Raley's nutrition facts
Macro breakdown
3.1 g
25% of calories
9.4 g
75% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Calories
47
for 1 × 2 tbsp
Protein
3.1 g
Carbs
9.4 g
Fat
0 g
Fibre
3.1 g
Sugar
3.1 g
Sodium
359 mg
Nutrition facts
| Calories | 47 |
| Protein | 3.1 g |
| Carbohydrates | 9.4 g |
| Sugar | 3.1 g |
| Fibre | 3.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 359 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 47 | 3.1 g | 9.4 g | 0 g | 359 mg |
| Per 100 g | 147 | 9.8 g | 29.3 g | 0 g | 1,122 mg |
Is Garlic Lovers Salsa, Garlic by Raley's healthy?
Garlic Lovers Salsa, Garlic by Raley's has 47 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •A good source of fibre (3 g per serving).
- •High in sodium (359 mg per serving).
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Frequently asked
How many calories are in Garlic Lovers Salsa, Garlic by Raley's?
Garlic Lovers Salsa, Garlic by Raley's has 47 calories per serving (2 tbsp (32 g)).
How much protein is in Garlic Lovers Salsa, Garlic by Raley's?
A serving of Garlic Lovers Salsa, Garlic by Raley's contains 3.1 g of protein.
How many carbs are in Garlic Lovers Salsa, Garlic by Raley's?
A serving of Garlic Lovers Salsa, Garlic by Raley's has 9.4 g of carbohydrates, including 3.1 g of sugar.