Garlic Mashed Potatoes by Ahold nutrition facts

121calories per 0.5 cup (124 g)

Macro breakdown

Protein

2.4 g

8% of calories

Carbs

16.9 g

56% of calories

Fat

4.8 g

36% of calories

Portion calculator

Base serving: 0.5 cup (124 g)

Servings

Calories

121

for 1 × 0.5 cup

Protein

2.4 g

Carbs

16.9 g

Fat

4.8 g

Fibre

1.6 g

Sugar

0.8 g

Sodium

323 mg

Nutrition facts

Calories	121
Protein	2.4 g
Carbohydrates	16.9 g
Sugar	0.8 g
Fibre	1.6 g
Fat	4.8 g
Saturated fat	3.2 g
Sodium	323 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (124 g)	121	2.4 g	16.9 g	4.8 g	323 mg
Per 100 g	98	2 g	13.6 g	3.9 g	260 mg

Is Garlic Mashed Potatoes by Ahold healthy?

Garlic Mashed Potatoes by Ahold has 121 calories per serving. Here's the quick read:

•One serving of Garlic Mashed Potatoes by Ahold is 121 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Garlic Mashed Potatoes by Ahold?

Garlic Mashed Potatoes by Ahold has 121 calories per serving (0.5 cup (124 g)).

How much protein is in Garlic Mashed Potatoes by Ahold?

A serving of Garlic Mashed Potatoes by Ahold contains 2.4 g of protein.

How many carbs are in Garlic Mashed Potatoes by Ahold?

A serving of Garlic Mashed Potatoes by Ahold has 16.9 g of carbohydrates, including 0.8 g of sugar.

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