Garlic Mashed Potatoes by Ahold nutrition facts
Macro breakdown
1.8 g
5% of calories
15.9 g
45% of calories
8 g
50% of calories
Portion calculator
Base serving: 113 g (113 g)
Calories
142
for 1 × 113 g
Protein
1.8 g
Carbs
15.9 g
Fat
8 g
Fibre
1.8 g
Sugar
0.9 g
Sodium
124 mg
Nutrition facts
| Calories | 142 |
| Protein | 1.8 g |
| Carbohydrates | 15.9 g |
| Sugar | 0.9 g |
| Fibre | 1.8 g |
| Fat | 8 g |
| Saturated fat | 5.3 g |
| Sodium | 124 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 142 | 1.8 g | 15.9 g | 8 g | 124 mg |
| Per 100 g | 126 | 1.6 g | 14.1 g | 7 g | 110 mg |
Is Garlic Mashed Potatoes by Ahold healthy?
Garlic Mashed Potatoes by Ahold has 142 calories per serving. Here's the quick read:
- •One serving of Garlic Mashed Potatoes by Ahold is 142 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Garlic Mashed Potatoes by Ahold?
Garlic Mashed Potatoes by Ahold has 142 calories per serving (113 g (113 g)).
How much protein is in Garlic Mashed Potatoes by Ahold?
A serving of Garlic Mashed Potatoes by Ahold contains 1.8 g of protein.
How many carbs are in Garlic Mashed Potatoes by Ahold?
A serving of Garlic Mashed Potatoes by Ahold has 15.9 g of carbohydrates, including 0.9 g of sugar.