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Garlic Mashed Potatoes by Ahold nutrition facts

142calories per 113 g (113 g)

Macro breakdown

Protein

1.8 g

5% of calories

Carbs

15.9 g

45% of calories

Fat

8 g

50% of calories

Portion calculator

Base serving: 113 g (113 g)

Servings

Calories

142

for 1 × 113 g

Protein

1.8 g

Carbs

15.9 g

Fat

8 g

Fibre

1.8 g

Sugar

0.9 g

Sodium

124 mg

Nutrition facts

Calories142
Protein1.8 g
Carbohydrates15.9 g
Sugar0.9 g
Fibre1.8 g
Fat8 g
Saturated fat5.3 g
Sodium124 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 113 g (113 g)1421.8 g15.9 g8 g124 mg
Per 100 g1261.6 g14.1 g7 g110 mg

Is Garlic Mashed Potatoes by Ahold healthy?

Garlic Mashed Potatoes by Ahold has 142 calories per serving. Here's the quick read:

  • One serving of Garlic Mashed Potatoes by Ahold is 142 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Garlic Mashed Potatoes by Ahold?

Garlic Mashed Potatoes by Ahold has 142 calories per serving (113 g (113 g)).

How much protein is in Garlic Mashed Potatoes by Ahold?

A serving of Garlic Mashed Potatoes by Ahold contains 1.8 g of protein.

How many carbs are in Garlic Mashed Potatoes by Ahold?

A serving of Garlic Mashed Potatoes by Ahold has 15.9 g of carbohydrates, including 0.9 g of sugar.

Track Garlic Mashed Potatoe… in MunchMate