Garlic Mashed Potatoes by Ahold nutrition facts

150calories per 140 g (140 g)

Macro breakdown

Protein

2.1 g

6% of calories

Carbs

12.9 g

36% of calories

Fat

9.3 g

58% of calories

Portion calculator

Base serving: 140 g (140 g)

Servings

Calories

150

for 1 × 140 g

Protein

2.1 g

Carbs

12.9 g

Fat

9.3 g

Fibre

1.4 g

Sugar

1.4 g

Sodium

364 mg

Nutrition facts

Calories	150
Protein	2.1 g
Carbohydrates	12.9 g
Sugar	1.4 g
Fibre	1.4 g
Fat	9.3 g
Saturated fat	5.7 g
Sodium	364 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 140 g (140 g)	150	2.1 g	12.9 g	9.3 g	364 mg
Per 100 g	107	1.5 g	9.2 g	6.6 g	260 mg

Is Garlic Mashed Potatoes by Ahold healthy?

Garlic Mashed Potatoes by Ahold has 150 calories per serving. Here's the quick read:

•One serving of Garlic Mashed Potatoes by Ahold is 150 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Garlic Mashed Potatoes by Ahold?

Garlic Mashed Potatoes by Ahold has 150 calories per serving (140 g (140 g)).

How much protein is in Garlic Mashed Potatoes by Ahold?

A serving of Garlic Mashed Potatoes by Ahold contains 2.1 g of protein.

How many carbs are in Garlic Mashed Potatoes by Ahold?

A serving of Garlic Mashed Potatoes by Ahold has 12.9 g of carbohydrates, including 1.4 g of sugar.

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