Garlic stir-in paste by Gourmet Garden nutrition facts
Macro breakdown
0 g
0% of calories
40 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 tsp (4 g)
Calories
300
for 1 × 1 tsp
Protein
0 g
Carbs
40 g
Fat
0 g
Fibre
20 g
Sugar
20 g
Sodium
3200 mg
Nutrition facts
| Calories | 300 |
| Protein | 0 g |
| Carbohydrates | 40 g |
| Sugar | 20 g |
| Fibre | 20 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 3,200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tsp (4 g) | 300 | 0 g | 40 g | 0 g | 3,200 mg |
| Per 100 g | 7,500 | 0 g | 1,000 g | 0 g | 80,000 mg |
Is Garlic stir-in paste by Gourmet Garden healthy?
Garlic stir-in paste by Gourmet Garden has 300 calories per serving. Here's the quick read:
- •A good source of fibre (20 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Garlic stir-in paste by Gourmet Garden?
Garlic stir-in paste by Gourmet Garden has 300 calories per serving (1 tsp (4 g)).
How much protein is in Garlic stir-in paste by Gourmet Garden?
A serving of Garlic stir-in paste by Gourmet Garden contains 0 g of protein.
How many carbs are in Garlic stir-in paste by Gourmet Garden?
A serving of Garlic stir-in paste by Gourmet Garden has 40 g of carbohydrates, including 20 g of sugar.