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Garlic Stuffed Olives by Mario nutrition facts

143calories per 2 olive (14 g)

Macro breakdown

Protein

7.1 g

15% of calories

Carbs

7.1 g

15% of calories

Fat

14.3 g

69% of calories

Portion calculator

Base serving: 2 olive (14 g)

Servings

Calories

143

for 1 × 2 olive

Protein

7.1 g

Carbs

7.1 g

Fat

14.3 g

Fibre

0 g

Sugar

0 g

Sodium

1210 mg

Nutrition facts

Calories143
Protein7.1 g
Carbohydrates7.1 g
Sugar0 g
Fibre0 g
Fat14.3 g
Saturated fat3.6 g
Sodium1,210 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 olive (14 g)1437.1 g7.1 g14.3 g1,210 mg
Per 100 g1,02151 g51 g102.1 g8,643 mg

Is Garlic Stuffed Olives by Mario healthy?

Garlic Stuffed Olives by Mario has 143 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1210 mg per serving).

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Frequently asked

How many calories are in Garlic Stuffed Olives by Mario?

Garlic Stuffed Olives by Mario has 143 calories per serving (2 olive (14 g)).

How much protein is in Garlic Stuffed Olives by Mario?

A serving of Garlic Stuffed Olives by Mario contains 7.1 g of protein.

How many carbs are in Garlic Stuffed Olives by Mario?

A serving of Garlic Stuffed Olives by Mario has 7.1 g of carbohydrates, including 0 g of sugar.

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