Garlic Stuffed Olives by Mario nutrition facts
Macro breakdown
7.1 g
15% of calories
7.1 g
15% of calories
14.3 g
69% of calories
Portion calculator
Base serving: 2 olive (14 g)
Calories
143
for 1 × 2 olive
Protein
7.1 g
Carbs
7.1 g
Fat
14.3 g
Fibre
0 g
Sugar
0 g
Sodium
1210 mg
Nutrition facts
| Calories | 143 |
| Protein | 7.1 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 3.6 g |
| Sodium | 1,210 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 olive (14 g) | 143 | 7.1 g | 7.1 g | 14.3 g | 1,210 mg |
| Per 100 g | 1,021 | 51 g | 51 g | 102.1 g | 8,643 mg |
Is Garlic Stuffed Olives by Mario healthy?
Garlic Stuffed Olives by Mario has 143 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1210 mg per serving).
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Frequently asked
How many calories are in Garlic Stuffed Olives by Mario?
Garlic Stuffed Olives by Mario has 143 calories per serving (2 olive (14 g)).
How much protein is in Garlic Stuffed Olives by Mario?
A serving of Garlic Stuffed Olives by Mario contains 7.1 g of protein.
How many carbs are in Garlic Stuffed Olives by Mario?
A serving of Garlic Stuffed Olives by Mario has 7.1 g of carbohydrates, including 0 g of sugar.