Garlic Texas Toast, Garlic by Essential Everyday nutrition facts
Macro breakdown
7.5 g
8% of calories
37.5 g
42% of calories
20 g
50% of calories
Portion calculator
Base serving: 1 slice (40 g)
Calories
100
for 1 × 1 slice
Protein
7.5 g
Carbs
37.5 g
Fat
20 g
Fibre
2.5 g
Sugar
2.5 g
Sodium
525 mg
Nutrition facts
| Calories | 100 |
| Protein | 7.5 g |
| Carbohydrates | 37.5 g |
| Sugar | 2.5 g |
| Fibre | 2.5 g |
| Fat | 20 g |
| Saturated fat | 3.8 g |
| Sodium | 525 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (40 g) | 100 | 7.5 g | 37.5 g | 20 g | 525 mg |
| Per 100 g | 250 | 18.8 g | 93.8 g | 50 g | 1,313 mg |
Is Garlic Texas Toast, Garlic by Essential Everyday healthy?
Garlic Texas Toast, Garlic by Essential Everyday has 100 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •A good source of fibre (3 g per serving).
- •High in sodium (525 mg per serving).
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Frequently asked
How many calories are in Garlic Texas Toast, Garlic by Essential Everyday?
Garlic Texas Toast, Garlic by Essential Everyday has 100 calories per serving (1 slice (40 g)).
How much protein is in Garlic Texas Toast, Garlic by Essential Everyday?
A serving of Garlic Texas Toast, Garlic by Essential Everyday contains 7.5 g of protein.
How many carbs are in Garlic Texas Toast, Garlic by Essential Everyday?
A serving of Garlic Texas Toast, Garlic by Essential Everyday has 37.5 g of carbohydrates, including 2.5 g of sugar.